Anxiety is a pattern the mind, brain, and body keep running. MINDFast helps you delete it at the source.
Delete anxiety. Renew your mind. Reclaim your identity.
Angela Bartholomew is an anxiety expert, licensed therapist and certified Hypnotherapist and the creator of the MINDFast Reset. She is also certified in the DELETE Method™, created by Krystyna Lennon.
The DELETE Method is a cognitive deletion technique designed to remove the thoughts and patterns that create anxiety, overthinking, inaction and underperformance.
I work successfully with clients all over the world via Zoom. If you want a life free of anxiety, then book a chat today.
Overthinking or intrusive thoughts
Lack of confidence
A feeling of dread or powerlessness
Panic attacks
Obsessive Compulsive Disorder
Social anxiety or feeling isolated
Irritable bowel
Problems sleeping
Fear of driving or flying
Gastrointestinal distress
Numbness or tingling in face/head
Health anxiety
People suffering with anxiety usually feel helpless by the sense that nothing or no one can help them to recover. Most sufferers would do anything to get rid of the symptoms and their negative intrusive thoughts.
Most treatments fail and this leads sufferers to believe that nothing and no one can help them.
What if there’s a simple, scientific, sure-fire way to quickly remove anxiety without medication or a lifetime of therapy?
Imagine waking up tomorrow morning feeling calm and relaxed.
Imagine having a clear head with no intrusive thoughts.
What would your life be like if you didn’t have to manage it around your fears?
Imagine never having to consider your anxiety in decision making.
Imagine regaining mental clarity and emotional control.
How would your life change if you were confident and anxiety free?
Unlike traditional therapy models that explore causes, DELETE works directly at the cognitive level to delete negative mental loops before they cascade into emotion or behavior.
This approach provides measurable results within a fraction of the time required by standard regression-based hypnosis, making it both safer for clients and more powerful for practitioners.
Practitioner Certified in the DELETE Method™
(Created by Krystyna Lennon)
The MindFAST Reset and The DELETE Method™ helps people stop being controlled by unhelpful internal dialogue and automatic responses, so they can think more clearly, feel calmer and take effective action.
Anxiety is a pattern the mind, brain, and body keep running. MindFast helps you delete it at the source.
Whether anxiety is restricting your life or hesitation is slowing your progress, the process moves you from the state you are currently experiencing into the way you want to think, feel, and perform.
The result is less overthinking, greater emotional control, and the ability to move forward with confidence, focus, and momentum.
Delete the old patterns and renew your identity in a few sessions, not years.
Angela takes a holistic approach to her therapy and hypnotherapy practice. She is committed to constantly learning and researching new ideas, techniques, and what helps her clients see results faster. The Delete Method is an amazing technique that gets fast, long-term results for anxiety, phobias, OCD, and any mental or emotional block that is holding you back.
✦ Master's Degree in Psychology from The Philadelphia College of Osteopathic Medicine
✦ Licensed Professional Counselor in the state of Pennsylvania, USA
✦ The Pennsylvania State University Graduate in Kinesiology
✦ The Pennsylvania State University Graduate in Kinesiology
✦ Thousands of hours of face-to-face client satisfaction
✦ Over 15 years in private practice
— Mike, Combat Veteran
— Megan
— C.J.
Choose the level of focus required to unlock your next phase of clarity and purpose.
You don’t lack ambition or work ethic. You are navigating subconscious friction that temporary motivation has never resolved.
MindFast is designed for high-functioning individuals experiencing mental clutter, self-doubt, or hidden blocks. Our 20-minute consultation call ensures we are an ideal fit before beginning.
Coaching services are provided by Heal From Inside, LLC. Therapy services are provided separately by Angela Bartholomew, LPC. These services are distinct and not interchangeable.